Categories for Spine Health

Treating Back Pain! Change in Philosophy

January 24, 2016
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Back Care has dramatically changed in the last 5 to 10 years but some clinicians are still treating patients like... View Article



Neck Pain or Shoulder Pain after a restless nights sleep?

August 19, 2013
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Neck and Shoulder pain are all too common after a restless night sleep. Over the past 6 months, these types... View Article



The Real Benefits Of Core Strengthening

October 17, 2012
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No matter what activity you participate in, your “core” is the center of all muscle activity. Your core is much... View Article



How To Maintain Great Posture As You Age

October 1, 2012
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  Your posture reflects your level of confidence and the condition of your health to the individuals around you. Good... View Article



Spine Health: Desk Position is Critical

April 19, 2012
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We treat many problems that can be directly attributed to poor office set up. From headaches to lower back pain,... View Article